Magnesium + Potassium 400 u2013 7 Nutrients in One Tablet
An optimal supply of minerals and vitamins is an important foundation for health and performance, particularly during periods of physical exertion. Magnesium and potassium are both involved in numerous metabolic processes in the body.
- Magnesium contributes to normal energy metabolism and muscle function, supports normal nervous system function, and contributes to electrolyte balance. About 59% of the body’s magnesium is stored in bone tissue and 40% in muscles and cells u2014 earning it the nickname “bone and muscle mineral.” The body loses roughly 300-400mg daily through sweat and urine, so if dietary magnesium falls short, the body can draw it from bones and muscles.
- Potassium contributes to normal nervous system and muscle function and helps maintain normal blood pressure. About 98% of the body’s potassium sits inside cells, especially muscle cells.
- Zinc supports normal immune function, which can be especially taxed by physical activity.
- Chromium plays a role in normal macronutrient metabolism and maintaining normal blood sugar.
- Iron contributes to normal red blood cell formation and oxygen transport in the blood.
- Vitamin B6 contributes to normal red blood cell formation and normal protein metabolism.
- Vitamin B12 also contributes to normal red blood cell formation.
Directions: Take 1 tablet daily with a meal and sufficient liquid, without chewing.
Composition (per tablet / %NRV):
| Nutrient | Per tablet | %NRV* |
|---|---|---|
| Magnesium | 400 mg | 107% |
| Potassium | 400 mg | 20% |
| Zinc | 5 mg | 50% |
| Chromium | 30 mcg | 75% |
| Iron | 3.5 mg | 25% |
| Vitamin B6 | 4 mg | 286% |
| Vitamin B12 | 2 mcg | 80% |
*Nutrient Reference Values per EU Regulation 1169/2011.
Ingredients: Magnesium oxide, potassium bicarbonate, potassium chloride, bulking agent microcrystalline cellulose, release agent cross-linked carboxymethylcellulose, coating agent hydroxypropyl methylcellulose, release agent food-grade fatty acids, zinc sulfate, release agent magnesium salts of fatty acids, iron fumarate, bulking agent polyethylene glycol, vitamin B6, starch, release agent sugar esters of fatty acids, release agent talc, release agent silicon dioxide, color (iron oxides and hydroxides), chromium(III) chloride, vitamin B12.
Note: Amounts over 250mg magnesium may have a laxative effect in sensitive individuals. Not suitable for children under 12. Those with kidney or heart conditions should consult a doctor before taking potassium. If taking 3.5mg or more zinc daily, avoid additional zinc supplements. Suitable for vegetarians and vegans.
Halal/dietary note: No gelatin or animal-derived ingredients identified u2014 vegan-labeled, gluten-free, lactose-free.
Reviews
There are no reviews yet.